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Title details for Lose That Baby Fat! by LaReine Chabut - Available

Lose That Baby Fat!

by LaReine Chabut
ebook
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In this easy-to-follow program that blends into a mom's new (and busy) lifestyle, LaReine, a fitness expert, model, and exercise guru, emphasizes realistic weight loss, positive self-image, and renewed overall fitness, helping new mothers feel great and energetic. Detailed photos walk the reader through the step-by-step process of weight loss, featuring exercises that jumpstart fitness while targeting specific problems like losing tummy fat and toning upper arms. Stressing minimum effort and maximum results, moms gain strength, flexibility, and endurance from quick ten minute sessions that can be accomplished in their homes without expensive equipment or a babysitter.
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Publisher: M. Evans & Company

OverDrive Read

  • ISBN: 9781590771990
  • Release date: October 5, 2012

EPUB ebook

  • ISBN: 9781590771990
  • File size: 2881 KB
  • Release date: October 5, 2012
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Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

In this easy-to-follow program that blends into a mom's new (and busy) lifestyle, LaReine, a fitness expert, model, and exercise guru, emphasizes realistic weight loss, positive self-image, and renewed overall fitness, helping new mothers feel great and energetic. Detailed photos walk the reader through the step-by-step process of weight loss, featuring exercises that jumpstart fitness while targeting specific problems like losing tummy fat and toning upper arms. Stressing minimum effort and maximum results, moms gain strength, flexibility, and endurance from quick ten minute sessions that can be accomplished in their homes without expensive equipment or a babysitter.
Expand title description text
Health & Fitness Nonfiction